Monday, October 17, 2011

Sleep Help

I had a friend over this morning who has not slept through the night in one and a half years.

That's because she has a daughter who is one and a half. And she also has not slept through the night since she was born a year and a half ago.

I'm sure there are a myriad of reasons for this, but today I thought to tell her about white noise makers. It's something that we got for Claire years ago because she was a very light sleeper.

It's made a huge difference for her to sleep with some white noise in the background, whether it was a fan or the actual little device we eventually bought for her.

I thought everyone knew about the benefits of white noise...and maybe you do too! But just in case you don't, it can be a huge blessing to those who struggle with sleep. I am praying it helps my friend's little girl so they can both get some much needed sleep.

**Claire's noisemaker beside her bed...been there for at least seven years now!

1 comment:

  1. lol...I never had a 'noise maker' until four months ago when we got a newborn baby and she was sleeping in our room! lol Now, I am it! I hear the noises I NEED to hear, but not all the other ones that I don't need to hear! lol Saved my sanity by giving me a bit more sleep!!!!